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JOINT HEALTH

Top 19 Exercises For People With Arthritis

"People used to believe that exercise and arthritis were as compatible as oil and water. Yet research demonstrates that the opposite is true."​
Discovery Health

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Caring For Your Joints​​

​"Here are nine tips to help you guard your joints against injury and diseases such as arthritis. It is information you can use daily to maintain healthy and strong joints.

​WebMd​
 

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